Product: Go Girl GLO Energy Drink
Purchased at: Grocery Outlet (Seattle – Madrona)
Price: 50 cents
Marisa’s Take: I don’t mean to brag, but I feel like I was blessed with pretty good skin (that is, depending on your definition of good skin). I’m quite pale but I’ll blame that on our Washington state weather. I can get away with washing my face with soap, but it dries my skin something fierce. So when a product like Go Girl GLO Energy Drink comes along, promising not only energy, better skin AND a suppressed appetite, how could I lose?
I’m always weary (but not as skeptical as my crazy co-writer, as you’ll see in a bit) about products with added nutrients and supplements that claim to have health benefits. Personally, I’ll just take something that tastes good and if it’s good for me as well, win-win.
The can mentioned the drink is flavored with pomegranate and starfruit. I have never eaten a starfruit, so I cannot attest that the drink accurately represents that flavor and pomegranates are a PITA to remove all the little succulent seeds, so I appreciate this drink capturing that flavor for me.
At this price, I don’t see why you wouldn’t pick up some Go Girl GLO energy drink, be you male or female. It’s 35 calories a can and claims to also curb your appetite (I’ve somehow put on the Freshman 15 almost a year after graduating college, this website may be partly to blame for that), if you’re worried about that some of thing too. I’m not going to get into rant like my co-writer below concerning the nutritional or health benefits of the product, but I definitely think it tastes much better than a lot of the energy drinks that are currently on the market.
Before
After
Maybe I should just let the pictures do the talking. In addition to clearing up my skin of blemishes and providing a healthy pink glow, I also lost my pesky facial hair! (disclaimer: before and after shots may belong to two separate individuals who may not be the same gender.) Thanks Go Girl!
Ben’s Take: Pseudoscience mumbo-jumbo gets on my nerves. It’s one of those things that sends me off on a wild Google-chase on a quest for evidence that supports or discredits the mumbo-jumbo. Especially when the food and dietary supplement industries do it. When companies list science-y sounding ingredients like CoQ10, or Citrimax® I immediately become a little skeptical. Though I am not a researcher or a medical professional, I (and anybody with an Internet connection) have access to a whole host of tools and information used by people like Doctor Mark Crislip or Vincent Racaniello Ph.D. to perform their initial research.
T
he can of Go Girl GLO claims that it’s loaded with Vitamin E, Aloe Vera, Coenzyme Q10, and some registered trademark moon supplement “Citrimax®” which has something to do with oranges or something. Or maybe testicular shrinkage. I guess the testicular wasting isn’t a huge deal if you don’t have them, and though I’m not really in the Go Girl GLO market segment as I do not go, I am not a girl, and I lack the glo, I really like cheap energy drinks. Call me collateral damage, but it gets better. Citrimax®, aka Hydroxocitric Acid, is currently marketed as a weight loss supplement, but a recent systematic review, and meta-analysis has shown that Hydroxocitric Acid has a very low (as in, within the error bars) efficacy in that any perceived of weight loss is short term and short lived. So, not only will your weight loss be minimal and short lived, but your nuts might disappear too. Not my ideal beverage fortification agent.
We all know that we’re supposed to take Vitamin E because it’s good for us (I mean its gotta be, they shove it in my daily multivitamin) but what about that Coenzyme Q10 stuff? Well, just a quick troll of PubMed shows that there is plenty of active research (2171 articles come up when the generic Coenzyme Q10 is shoved into the search bar) into the efficacy of Coenzyme Q10 for a whole host of medical stuff, and the preliminary research seems positive if Wikipedia is to be trusted. That’s promising I guess. Aloe Vera is supposed to help with something too, but really, this is already far too much research in a blog post about an energy soda. I really should get around to the other issues surrounding the drink, like how they get the fat/oil soluble Vitamin E and Coenzyme Q10 into a carbonated water based beverage without making it taste terrible.
So about the taste. It tastes alright. It definitely doesn’t taste like an energy drink, other than the mild vitamin-y after taste. Really it’s all kinds of fruity and pleasant, and as long as you don’t think about the potential side testicular effects, it’s not a bad a drink at all! There might be some magic beneficial vitamins shoved in it as well, but don’t forget that overdosing on fat soluble vitamins just leads to trouble since your body can’t clear it once you’ve overloaded your body’s fat stores.
I’d totally drink the stuff on a regular basis but I’m not particularly interested in weight loss or vitamins. Just tasty energy.
I just would like to point out that I have no idea what the dose levels were in the animal models or how those dose-response levels translates over to hoo-mans. This is tongue and cheek post by a guy who drank a girl drink as well as a satire on the use of medical supplements in everyday food products. That said, you can check the research out yourself using the handy and convenient links to the provided in the post. <3
Other Go Girl GLO Energy Drink Reviews ‘Round the Net:
The Impulsive Buy
ED Junkie
Screaming Energy
Energy Drink Ratings