Posts Tagged ‘For Your “Health”’

thinkThin Protein Bars

4 comments Written on March 2nd, 2011 by
Categories: Food
Tags: , , , , , ,

Purchased at: Grocery Outlet (Seattle – Madrona)
Price: 33 cents per bar (purchased six total)

Marisa’s Take: In today’s image-conscious society, it is now not enough just to be thin. One must think thin as well. thinkThin Protein Bar founder & CEO Lizanne (a one-name wonder like Cher or Madonna) describes the inspiration behind the bars on the packaging and the website as well: “I created the Think Thin bar for women like me. As a busy working mom committed to managing my weight*, I wanted truly delicious, high-protein foods without sugar or anything artificial. Think Thin has no sugar, is naturally high in protein, and is completely satisfying so I can stay fuller longer. It’s that simple!”

*along with a healthy diet and exercise

As a lazy childless female, I’m not sure if I’m fit for this bar. My no-sugar-high-protein food of choice has always been steak. Are thinkThin bars right for me? I didn’t mind dropping 33 cents per bar (or $1.99 total) at the Grocery Outlet Seattle-Madrona location to find out. Apparently, these bars are normally around $3.00-$3.50 a pop, so essentially I had hit the jackpot. In addition to a high protein content, his bar has no sugar, but contains sugar alcohols in the form of maltitol. It can have some unsavory effects on your gastrointestinal system, so if you think about it, they have a good chance of making you lose weight!

Interesting note: these are not “weight loss” bars, but “weight management” bars.

Onto the tasting. First was the Brownie Crunch. As another review we found  mentioned, there was no “crunch” detected in the bars (ingredient list mentions “soy crisps”). There was hardly any chocolate flavor, more like chalk-olate. I’m assuming it’s from the “protein blend”, which is the proprietary ingredient in all of the thinkThin bars. White Chocolate Chip was the least offensive because it didn’t really taste like anything. It had a white coating with a brownish inside with “chocolate chips”. The Creamy Peanut Butter was mediocre, more like Crumbly Peanut Butter.

Least appetizing were the “fruit” based varieties that we tried. The lemon/tangerine/strawberry flavors tasted quite artificial (the scent of the Lemon Cream Bar was akin to floor cleaner). We were were first opening the bars, I predicted that the Chocolate Covered Strawberry would be my favorite, but I was sadly mistaken.

I would pass on these bars, especially if you’re going to pay over three dollars for one. We ending up paying $2 for 6 of them. You’ll probably manage your weight better by not eating these at all.

Ben’s Take: Now, normally I prefer to eat landjager as my post-workout-snacky-protein-source but it’s really not most shelf stable product in the world. It does well, but it’s just not the kind of thing you want lying around your car for a few weeks. Plus landjager seems to go for about $12/lbs for decent stuff. It’s just not cost effective to eat a good quality cured meat product three times a week no matter how fantastically tasty and portable it is. However, at a cool $0.33 a pop the thinkThin bar seemed like a rather viable candidate for a shelf stable post workout protein supplement. Something I could leave in the gym bag and eat as needed.

It’s a good thing we decided to taste test these guys first.

Brownie Crunch

If you’ve ever eaten an MRE (Meal, Ready to Eat) “chocolate covered fudge brownie” you’ll know what this tastes like. It tastes like a chewy, chemically treated, under sweet brownie like bar. Not the most pleasant flavor in the world, but as we go on with the review, it’s definitely not the worst thing you could put in your mouth.

Chocolate Covered Strawberries

Fruit flavors are generally pretty good in bar format. I eat Larabars by the metric ton (which is probably why I’m both broke and fat) and I rather like a good strawberry smoothie. I also love chocolate so I had high hopes for this particular flavor. Too bad those hopes were dashed as soon as I opened the package. The aroma of artificial strawberry flavor bludgeoned my olfactories so hard it took a little over a hour to clear my senses. The flavor was equally harsh and fake. The strawberry center overpowered the chocolate coating (perhaps it leeched into it) so the entire bar was just one chewy artificial strawberry.  Not my idea of a good time.

Creamy Peanut Butter

The creamy peanut butter flavor was pretty mediocre. I actually didn’t notice any of the flavor or aroma I’ve come to expect from a peanut butter flavored bar. It was rather unmemorable except for the fairly strong taste of whey protein. If I were starving, I’d consider eating this before chewing on one of my fellow passenger’s arms.

Lemon Cream Pie

I’m going to preface this by saying – I dislike citrus flavored bars, so I’m just a little biased. This bar was terrible. They sure got the lemon flavor down, which only served to enhance that lovely whey protein flavor most other manufacturers attempt to mask.  It’s indelibly bad.

 

White Chocolate Chip

The white chocolate chip bar is probably the best bar out of the bunch. Not that means much considering the competition. It has a somewhat sweet yet bland flavor with a thick chewy texture. It’s rather neutral as far as things go, but it’s only as good as a mainstream protein bar. Definitely the best out of this sad lot.

Tangerine Creamsicle

DO NOT EAT THIS BAR. I found the tangerine creamsicle flavoring so repulsive that I had to spit my sample in the sink. I just couldn’t bring myself to swallow it. I just didn’t find the idea of a chewy, room temperature creamsicle bar appealing, and in practice, it confirmed that.

Other thinkThin Reviews ‘Round the Net:
I Ate a Pie (Creamy Peanut Butter
)
I Ate a Pie (Chocolate Fudge)
I Ate a Pie (Brownie Crunch)
On a Lobster Placemat (Chunky Peanut Butter)

You know you want to buy some on Amazon.com:
Brownie Crunch
Creamy Peanut Butter
Chunky Peanut Butter
White Chocolate Chip
Chocolate Covered Strawberries
Lemon Cream Pie
Tangerine Creamsicle

Quaker True Delights Granola Bar

6 comments Written on February 22nd, 2011 by
Categories: Food
Tags: , , , ,

Product: Quaker True Delights Toasted Coconut Banana Macadamia Nut Chew Granola Bar with Whole Grains
(say that three times fast, bonus points for saying it with a True Delights bar stuffed in your mouth)
Purchased at: Grocery Outlet (Seattle – Madrona)
Price: $1.69 (box of 5 bars)

Marisa’s Take: I’d love to meet the person behind naming products like Quaker True Delights (granola bars), Dove’s Promises (individually-wrapped chocolates), Betty Crocker’s Warm Delights (a plastic bowl full of chocolate you stick in the microwave) and other indulgent product names seemingly targeted to middle-aged women who flop down on the couch in front of the TV after a long day of work and eat the product straight from the bag/box/pint with a spoon (which I am definitely guilty of, on multiple occasions).

Note how they post all the nutritional benefits on the packaging – 0g trans fat! Iron! C’mon guys, face it, it’s a candy bar. It’s oats held together by sugar topped with banana and toasted coconut (also coated in sugar). A true delight (only 140 calories though).

The smell was overwhelming when the wrapper came off; it was akin to a tropical sugar skin scrub from a fancy-pants spa. The actual bar was quite gooey, but crispy with a flavor that I can only describe as “banana syrup”. In my head, I can picture a giant bottle of fluorescent yellow-tinted liquid sitting at the Quaker factory. It was really sticky and gooey when I held it too.

It kind of reminds me of a tropical island Rice Krispie treat, if such a thing existed (but with oats instead of quaker true delights banana coconut macademiapuffed rice). There’s also a cloying sweetness that sticks around in your mouth for a while after eating one. I ending up eating the rest of the bar after the initial taste test, despite my above critique (sugar is truly a powerful drug).

Watch for my newest granola/health bar in a few years – it’s going to be powdered women’s multivitamins combined with oats, flax seed and Metamucil. It’ll be called, “You Go Girl!” (No relation to Go Girl energy drink).

Checking out some past reviews of the product, looks like they’ve changed their original black packaging with script lettering to something slightly less…seductive (what’s pictured above).

Ben’s Take: I’m the kind of person who tries to be prepared for life’s little annoyances. I keep a small shovel next to my car’s jack and full-sized spare. I also keep a complete tool kit with all of the tools I need to handle most standard automotive field repairs, from changing a tire to replacing my exhaust system. Being prepared is what I do, and as such I like to keep emergency snacks for those times when I get stuck in Seattle’s supremely awesome traffic. These little emergency snacks keep me from making a detour for Dick’s (While I love Dick’s, I prefer to eat them as a treat so I can enjoy them, instead of inhaling them).

As you might expect, I’m often left turning to my emergency snack reserve to make it home and as such I like to keep the mix interesting. I was hoping the Mommy Bar we also picked up at the Seattle-Madrona Grocery Outlet would be a fine candidate since they had some extra vitamin-like-fortification but as I noted in that post they were pretty bland. Marisa, in her infinite wisdom, suggested we give the True Delights a try as well. I found that they were significantly better, though smaller. They also lacked the additional DHA fortification that expectant mothers might want but they sure made up for it with their sweetness. At 140 calories, I figured they weren’t going to be horribly sweet but in reality I found that the assaulted my taste buds with the same sweetness as a Snickers or Milky Way candy bar. Way too sweet to be a backup meal.

In fact, I was glad I found this out at home, because I needed to down a glass of milk after the first bite. I don’t know what would have happened if I tried these out on the road. In traffic. Perhaps there would have been a road rage incident involving a bicycle, a car and their window. I can’t say for sure, but I bet it would have been ugly.

If you were looking for a sweet treat, I’d recommend you give these a look, but if you’re looking for something a little more wholesome – just keep looking. Though these are relatively reasonable in terms of calories, they’re just as sweet as any other candy-granola bar hybrid and I just find that those just don’t satisfy me in the least.

Buy Quaker True Delights on Amazon.com, now made with WHOLE GRAINS

Go Girl GLO Energy Drink

No Comments » Written on February 8th, 2011 by
Categories: Drinks
Tags: , , ,

Product: Go Girl GLO Energy Drink
Purchased at: Grocery Outlet (Seattle – Madrona)
Price
: 50 cents

Marisa’s Take: I don’t mean to brag, but I feel like I was blessed with pretty good skin (that is, depending on your definition of good skin). I’m quite pale but I’ll blame that on our Washington state weather. I can get away with washing my face with soap, but it dries my skin something fierce. So when a product like Go Girl GLO Energy Drink comes along, promising not only energy, better skin AND a suppressed appetite, how could I lose?

I’m always weary (but not as skeptical as my crazy co-writer, as you’ll see in a bit) about products with added nutrients and supplements that claim to have health benefits. Personally, I’ll just take something that tastes good and if it’s good for me as well, win-win.

The can mentioned the drink is flavored with pomegranate and starfruit. I have never eaten a starfruit, so I cannot attest that the drink accurately represents that flavor and pomegranates are a PITA to remove all the little succulent seeds, so I appreciate this drink capturing that flavor for me.

At this price, I don’t see why you wouldn’t pick up some Go Girl GLO energy drink, be you male or female. It’s 35 calories a can and claims to also curb your appetite (I’ve somehow put on the Freshman 15 almost a year after graduating college, this website may be partly to blame for that), if you’re worried about that some of thing too. I’m not going to get into rant like my co-writer below concerning the nutritional or health benefits of the product, but I definitely think it tastes much better than a lot of the energy drinks that are currently on the market.

Before

After

Maybe I should just let the pictures do the talking. In addition to clearing up my skin of blemishes and providing a healthy pink glow, I also lost my pesky facial hair! (disclaimer: before and after shots may belong to two separate individuals who may not be the same gender.) Thanks Go Girl!

Ben’s Take: Pseudoscience mumbo-jumbo gets on my nerves. It’s one of those things that sends me off on a wild Google-chase on a quest for evidence that supports or discredits the mumbo-jumbo. Especially when the food and dietary supplement industries do it. When companies list science-y sounding ingredients like CoQ10, or Citrimax® I immediately become a little skeptical. Though I am not a  researcher or a medical professional, I (and anybody with an Internet connection) have access to a whole host of tools and information used by people like Doctor Mark Crislip or Vincent Racaniello Ph.D. to perform their initial research.

The can of Go Girl GLO claims that it’s loaded with Vitamin E, Aloe Vera, Coenzyme Q10, and some registered trademark moon supplement “Citrimax®” which has something to do with oranges or something. Or maybe testicular shrinkage. I guess the testicular wasting isn’t a huge deal if you don’t have them, and though I’m not really in the Go Girl GLO market segment as I do not go, I am not a girl, and I lack the glo, I really like cheap energy drinks. Call me collateral damage, but it gets better. Citrimax®, aka Hydroxocitric Acid, is currently marketed as a weight loss supplement, but a recent systematic review, and meta-analysis has shown that Hydroxocitric Acid has a very low (as in, within the error bars) efficacy in that any perceived  of weight loss is short term and short lived. So, not only will your weight loss be minimal and short lived, but your nuts might disappear too. Not my ideal beverage fortification agent.

We all know that we’re supposed to take Vitamin E because it’s good for us (I mean its gotta be, they shove it in my daily multivitamin) but what about that Coenzyme Q10 stuff? Well, just a quick troll of PubMed shows that there is plenty of active research (2171 articles come up when the generic Coenzyme Q10 is shoved into the search bar) into the efficacy of Coenzyme Q10 for a whole host of medical stuff, and the preliminary research seems positive if Wikipedia is to be trusted. That’s promising I guess. Aloe Vera is supposed to help with something too, but really, this is already far too much research in a blog post about an energy soda. I really should get around to the other issues surrounding the drink, like how they get the fat/oil soluble Vitamin E and Coenzyme Q10 into a carbonated water based beverage without making it taste terrible.

So about the taste. It tastes alright. It definitely doesn’t taste like an energy drink, other than the mild vitamin-y after taste. Really it’s all kinds of fruity and pleasant, and as long as you don’t think about the potential side testicular effects, it’s not a bad a drink at all! There might be some magic beneficial vitamins shoved in it as well, but don’t forget that overdosing on fat soluble vitamins just leads to trouble since your body can’t clear it once you’ve overloaded your body’s fat stores.

I’d totally drink the stuff on a regular basis but I’m not particularly interested in weight loss or vitamins. Just tasty energy.

I just would like to point out that I have no idea what the dose levels were in the animal models or how those dose-response levels translates over to hoo-mans. This is tongue and cheek post by a guy who drank a girl drink as well as a satire on the use of medical supplements in everyday food products. That said, you can check the research out yourself using the handy and convenient links to the provided in the post. <3

Other Go Girl GLO Energy Drink Reviews ‘Round the Net:
The Impulsive Buy
ED Junkie
Screaming Energy
Energy Drink Ratings